creamy chia pudding + vegan milkshake

Chia Pudding 

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– 3 tbsp chia seeds
– 1 tbsp carob powder or cacao
– 1 cup almond milk
– 1 tbsp coconut butter
-a bit of vanilla extract and if desired 1/2 scoop of vanilla protein powder (warrior blend from sunwarrior is the one I always use).

First liquify coconut butter by simply warming it or let it sit in the room temperature, then blend everything together and store overnight in the fridge. The next morning you’ll have a delicious breakfast.

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– 150ml coconut milk and three tbsp coconut cream
– 1 tbsp cacao or carob powder
– 1/2 tsp of vanilla powder
– cinnamon

Start by blending on high the coconut milk with the coconut cream to make it look like whipe cream, add then cacao/carob powder and vanilla powder, pour it into a mug then sprinkle some cinnamon on top 🙂


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